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Sweet & Sour Cabbage Rolls

Sweet & Sour Cabbage Rolls Lean ground turkey and brown rice seasoned with fresh dill and caraway seeds makes a moist filling for these stuffed cabbage rolls. They're baked in a combination of tomato sauce, lemon juice and honey for the familiar sweet-and-sour flavor typical of the dish. Powered by WPeMatico Read more

Cabbage and White Bean Soup with Sausage

brought to you by and Calories 244; Total Fat 11g; Carbohydrates 23g Happy St. Patrick's Day! If corned beef isn't your thing, this easy and healthy soup is a wonderful alternative. The cabbage provides lots of vitamin C and the beans are a good source of fiber, which fills you up without filling you out. Go to the healthy recipe on Nutritional Information Amounts per serving plus the % Daily Value (DV) based ... Read more

Egg Foo Yung

brought to you by and Calories 301; Total Fat 19g; Carbohydrates 11g Shrimp, scallions, and mushrooms are lightly cooked with eggs and then topped with a rich-tasting brown sauce for a delicious Asian take on the frittata. Don't be alarmed by the cholesterol count from this dish: The latest research suggests that eating cholesterol-rich foods like eggs and shrimp is unlikely to contribute to high cholesterol levels. Both are great sources of protein and the antioxidant mineral ... Read more

Green Goddess Salad with Chicken

Green Goddess Salad with Chicken In this cucumber, tomato, Swiss and chicken salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. Any extra dressing is delicious served over grilled chicken or flaky white fish, such as cod or flounder. Powered by WPeMatico Read more

Sautéed Snapper & Shrimp with Creole Sauce

Sautéed Snapper & Shrimp with Creole Sauce In this island-inspired fish recipe, celery, bell pepper, tomatoes and wine complement the shrimp and fish. Serve this healthy fish recipe with brown rice, couscous or quinoa to soak up the fragrant sauce. Powered by WPeMatico Read more

Spaghetti Squash & Meatballs

Spaghetti Squash & Meatballs With this spaghetti squash and meatballs recipe, you can reduce the carbohydrates and increase the vegetable servings by skipping pasta and serving the Italian-seasoned turkey meatballs and quick, homemade marinara sauce over thin strands of cooked spaghetti squash instead. Cooking the squash first in the microwave and then in a skillet to cook off the extra moisture, gives the squash a more spaghetti-like texture. Powered by WPeMatico Read more

Thai Pan Fried Fish Recipe

Thai Pan Fried Fish recipe. This delightful Main Course recipe of Thai Pan Fried Fish can be ready in approximately 30 Minutes and good to serve around 2-4 People. Follow all the steps recommended by Chef to get a perfect dish. Read more

Banh Mi Sandwich

Ingredients 2 8-inch long pieces of a light, airy french baguette Mayonnaise or softened butter Soy Sauce or Maggi Seasoning for drizzling 2-3 cups grilled, sliced, boneless-skinless 4-6 thin slices English cucumber, seeded Pickled Daikon and Carrots (Recipe Below) 6 cilantro sprigs Jalapeño, thinly sliced Sriracha Chili Sauce (Optional) Method Step 01 Slice each piece of baguette in half horizontally, stopping before you cut all the way through to leave a hinge. Lightly toast the baguette pieces in the oven until just barely crusty and set aside to cool for a moment. Step ... Read more

Stuffed Eggplant

Stuffed Eggplant In this Italian stuffed eggplant recipe, fresh breadcrumbs, Parmesan cheese and parsley make a simple, yet delicious filling for an “inside-out” eggplant Parmesan. Serve these stuffed eggplants as a light dinner along with a big salad. Powered by WPeMatico Read more

Poached Cod & Green Beans with Pesto

Poached Cod & Green Beans with Pesto Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make a flavorful sauce. The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup. Powered by WPeMatico Read more
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